Kamiakin Food and Fitness class ended the semester by reviewing healthy snacks with Sam Shick, district Food Service Director. This two day event began with a discussion on reading food labels, proper portion size, nutrition dense foods (eating around the rainbow), daily caloric needs and planning a healthy and convenient snack. Day two was preparation and judging day. The students went right to work and prepared their snacks for judging.
The teams of students prepared a presentation plate and enough small samples for everyone in the class to have a taste. The competition was close with two judges tied and the third judge determining a winner by only 3 points. Comments from the students included, “It was fun” and “couldn’t have been better.” “I enjoyed the experience very much” supported the success of the students! We will invite Sam - The Food Dude - back next semester.
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